Anchor

1. Place a small amount of the balm into the palm of your hands. Gently and slowly rub them together to begin activating the natural ingredients.
2. Hold your hands over your nose and breathe deeply to inhale the soothing aroma. Repeat a couple more times for maximum results.
3. Ease additional tension by applying the balm to the wrists, soles of the feet, top of the spine, and above the naval.