Infrared Sauna Blanket

HigherDOSE's iconic at-home infrared sauna blanket that uses far-infrared heat to detoxify, boost circulation and deeply relax for a genuinely rejuvenating wellness ritual that elevates skin, body and mind.

HigherDOSE's Infrared Sauna Blanket brings the transformative benefits of a full-body sauna experience to your home — using far-infrared heat and multiple layers of therapeutic materials to deeply penetrate the body, stimulate detoxification, boost circulation and promote deep relaxation for a genuinely rejuvenating and energising wellness ritual that elevates skin, body and mind. This iconic HigherDOSE wellness device is the ultimate at-home self-care investment for those who take their wellbeing and skin health seriously.

Far-Infrared Technology: penetrates up to 7cm into the body to produce a deep therapeutic sweat and heat response

Amethyst Crystal Layer: semi-precious crystals embedded in the blanket that amplify the far-infrared heat output

Charcoal Layer: activated charcoal component that generates negative ions during infrared heating for cellular support

Magnetic Layer: therapeutic magnetic field layer that supports circulation during the infrared session

Temperature Control (up to 80°C): adjustable deep heating to match individual comfort and treatment intensity

Step 1: Wear comfortable, skin covering clothing. We recommend loose cotton. Socks are required!
Step 2: Lay your Sauna Blanket on a flat, heat resistant surface. Try a massage table or a yoga mat.
Step 3: You’ll need a barrier between your body and the blanket. Use a towel for added comfort.
Step 4: Preheat the sauna blanket for 10 minutes. Select a temperature level by turning the dial. Begin on level 4 or 5, slowly increasing to 6 or 7. Level 8 should ONLY be used if sweating cannot be achieved on lower levels.
Step 5: Slip into your sauna blanket and zip yourself in. Enjoy a euphoric 30–45-minute session.
Step 6: Rinse off in an icy shower to cleanse your body and cool your system. Can you chill for two minutes? This system shock is flooding your body with heat shock proteins: a cellular defense against aging that is directly linked to vitality and longevity.
Step 7: Unzip the blanket and let cool for 30 minutes. Wipe clean with a non-toxic cleaner. Fold and store.

Use 4-5 times a week.