What Is Retinol? Benefits, How to Start and Who Should Avoid It
Retinol is a form of vitamin A and one of the most widely used anti-ageing skincare ingredients. It belongs to the retinoid family and is used in night serums and creams.
What it is used for
Retinol is used to support the look of fine lines, uneven texture and tone, and breakout-prone skin. Results build gradually over weeks and months and vary between people.
Who it suits and who should avoid it
It can cause dryness, redness or peeling while skin adjusts. Retinol is generally avoided during pregnancy and while nursing, and people with eczema or other skin irritation are advised to avoid it. Speak to your GP or pharmacist if you are unsure.
How to use it
Start with a low strength two or three nights a week, apply after cleansing, follow with moisturiser, and wear SPF every morning. Because vitamin C and retinol can degrade each other when applied together, many routines use vitamin C in the morning and retinol at night.
Shop retinol
Browse our retinoids collection, or try a gentler route with bakuchiol. See also anti-ageing.
Retinol: frequently asked questions
How often should I use retinol?
Most people start two or three nights a week and build up as skin tolerates it.
Can I use retinol in the morning?
It is usually used at night because it can make skin more sensitive to the sun and UV can reduce its effectiveness. If you use it, wear SPF daily.
Is retinol safe during pregnancy?
Retinol is generally avoided in pregnancy and while nursing. Speak to your GP or midwife.